Recipes I've Shared:

Incredible! (3 ratings)
BFC Flax Muffin

From Jorge Cruise

Coconut tapioca pudding (sugar free) under 50 cals!

Yummy, sugar free and low carb. I found the Coconut Dream at Loblaws in the health section - it's made by Hain Celestial Canada.

Zuppa Toscana

Heavy soup - nice and filling on a cold night!


These are a kid favourite. Serve with a salad and veggies.

Baked Ziti

idea from Slimkatie

Blueberry Oat bran muffins

healthy high fibre muffin

Julie's Green Veggie Soup

This hearty soup is a yuppy way to get your veggies in. So creamy and low cal! Very filling.

Recipes I've Rated: