More About JUDIL62

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Recipes I've Shared:


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Beef Stir Fry

This colorful stir fry is full of fiber

Pear and Pomegranate Salad with Gorgonzola and Champagne Vinaigrette

courtesy of Guy Fieri

Steak Quesadilla (Hungry Girl)

This is a Hungry Girl Recipe

Chicken Sausage and Squash Foil Pack (Hungry Girl)

This dish is SO good! Like, quite possibly the most delicious thing you'll eat all month. No kidding. We teared up a little when it was created at the HG HQ...

Pork Chops Baked SP - Judi

Adapted from spark recipe to correct Nutrition Info.

Chicken Lettuce Wraps

From Lose 5lb with Goodhousekeeping

Judi's Pasta Fagioli

Took a basic recipe for tomato soup and added beans and pasta to make it pasta fagioli

Digest Diet Vinaigrette

From Digest Diet Book

Very Good (1 rating)
Digest Diet Edamame Mash With Parmesan

From Digest Diet Book

Digest Diet Italian Soup

From the Digest Diet Book

Skinny Rules Roasted Tomatos

From Bob Harper's Skinny Girl Book

Very Good (3 ratings)
Skinny Rules Turkey Meatballs

From Bob Harper's Book

Arugula Peach Salad

From Shape Magazine

Banana Orange Smoothie

From Change One Diet. I have this for breakfast with 1/2 whole wheat english muffin and peanut butter.

Black Bean Dip - Asian

A delicious vegan bean dip

Breakfast Casserole

I make this on Christmas eve and put in the oven while we open presents then my boys eat it up! I slimmed it down a little w/ skim milk, lowfat cheese, lite sausage and a lower calorie bread.

Chicken Pot Pie

This is a trimmed down homemade chicken pot pie. I got this from the Change One diet book.

Pancakes - Homemade

these pancakes are made with low-fat buttermilk and are delish.