More About MELLENLATTA
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Recipes I've Shared:
This is basically Coach Nicole's Veggie "meat loaf" but instead of cooking the onions in 1/4 cup of oil I just sauteed them in a spray of canola oil which doesn't have the fat or calories of the oil. Oh, and I left out the cherry tomatoes because I didn't have any on hand. The benefit is that you get 6 servings (larger serving size) for about the same about as her 10. To me that is a benefit because I like a bit more on my plate.
low cal fried rice
I took care of an old Lebanese woman for a summer and she taught me to prepare this dish. I did make a few variations from what she taught, mainly cutting down on the oils and butter.
a warm soup good for a cold day
A curry stew that is easy to make!
Spicy Might be an understatement, this makes your lips burn! It helps you get your water intake up though! It is delicious.
This is exactly what the name implies. Pasta with sun dried tomato, black olives, and roasted red peppers.