More About KONIGSBERG
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Recipes I've Shared:
If you're a fan of dessert for breakfast, we've got the perfect recipe for you. These breakfast cookies may look like a treat, but they're loaded with natural protein and healthy fats to start your day on the right foot. You may not think shredded zucchini, pistachios, and chocolate go together, but this slightly sweet cookie will make a believer out of you.
Like an Oatmeal Raison cookie - in oatmeal form!
It's a delicious!
Banana bread as oatmeal! What's not to like?!
Light fluffy banana goodness!
This is a filling vegan and gluten free breakfast that will keep you feeling full for hours. It is topped with protein packed seeds and nuts for extra staying power.
Use it as a topping for fruit!
Made by thinking!
Don't be afraid to go vegan at game time with this delicious recipe. You'll be surprised by how "meaty" cauliflower really is!
Read more at http://www.foodnetwork.ca/recipe/cauliflow
From "The Vegan Pantry"
Vegan, Gluten-Free, Nut-Free, Soy-Free, Grain-Free, Kid Friendly
Oaty Brownie Type things!
Great for a snack or part of your breakfast.
Made by thinking by Emily LaLonde.
From Hello Nutritarian
With nuts and dried fruit and yummy things
Use this "bread" as morning toast, a base for pizzas, or burgers.
This isn't just any old oatmeal. It's like having dessert for breakfast. This recipe has got toasty nuts, sweet banana, rich cocoa and just enough chocolate chips to give you both healthy and sweet fix at the same time.
They’re paleo, whole30, cheap, easy, gluten-free, and awesome.
Cheese! Made from coconuts!!!
This Vegan Banana Bread is fluffy, gluten-free, and absolutely delicious. Plus, it’s actually healthy — and you only need 9 ingredients to make it!
From Dr. Joel Fuhrman’s “Eat to Live”
From Dr. Joel Fuhrman’s “Eat to Live: Quick & Easy”
Quick and easy. If not GF just use whole wheat flour
Courtesy of Dr. Joel Fuhrman
This satisfying snack comes together in minutes.
This snack is rich in energy-boosting carbs with just a little protein and healthy fat.
These are great because the lettuce still provides the crunch (similar to tortilla chips) while the beans add fiber and protein, and the salsa gets to shine as the star.
These cookies are a great source of potassium and fiber, but they are still chewy and chocolaty.
Ready for the perfect high-protein breakfast without the cholesterol, saturated fat, or sodium in traditional scrambled eggs? Try out this no-oil, no-added-salt, plant-based recipe and ditch the bad stuff for good!
recipe courtesy of Oh She Glows
Creamy and delicious!
These delicious Sweet Potato Enchilada Bowls double as a quick dinner and a make ahead lunch!
From Dr. Fuhrman's "Eat to Live"
From CRAZY PLATES
Simple beautiful bread
You know, they're waffles.... Vegan and Gluten-Free!
Vegan, Gluten-Free curry. (From Oh She Glows)
Easy go to cookies!
A healthy Valentine's Day treat made red with beets. These chocolate beet bites are no-bake, gluten-free, and easily customizable.
Use this guide as a base - swap out seeds/nuts/dried fruit
`These yummy bars are great for an on-the-go breakfast or dessert. Substitute dried blueberries or cherries for the goji berries if desired.
If you’re looking for something new for breakfast, try butternut squash. In this clever recipe, it’s mashed with apples, cinnamon and nutmeg, then topped with blueberries and walnuts.
For a quick and easy dinner, toss bean pasta with lightly steamed broccoli, red bell pepper and a tasty sesame ginger sauce. Serve it warm or cold, it’s great either way.
from Penn Jilette’s “Presto!”
Gluten-Free Vegan tacos - akin to pulled pork
An egg-less omelet? Stuffed with peppers, onions, tomatoes, mushrooms and kale? It can be done! Kick back and enjoy a weekend brunch that is both healthful and delicious.
A winning combination of cocoa and cherries makes this one of Dr. Fuhrman's top-rated smoothies. Pomegranate juice, spinach and lettuce make it a nutrient-dense treat.
Like taco in a soup!
Breakfast Granola - sprinkle over fruit of choice