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Recipes I've Shared:

Jalapeno Popper Chicken CAsserole

Jalapeno poppers meet chicken meet casserole

Asian Chicken Sloppy Joes

Sweet and spicy, great on a bun or without- pairs perfectly with purple cabbage slaw.

Chicken Zucchini Burgers

If you're out of eggs but have zucchini in the fridge, you can make burgers! Swap the ground chicken for ground turkey, if that's what you have on hand.

Broccoli Bacon Cheddar Quiche

Cheesey, bacon-y, with a healthy dose of broccoli. Use grass fed half and half and butter to get the highest Omega 3's and healthiest fats.

Homemade Gumbo

Use chicken andouille and omit the oil to keep this recipe light, but still oh-so-filling and tasty

Lightened Up BBQ Chicken Pasta

One pot meal; lightened up by skipping the cheese and bacon that normally is included; half the amount of BBQ sauce - you still get the flavor, but cut the calories in half.

Carob Bars

Healthier alternative to candy bar

Choco Coconut Energy Bites

Perfect for snacking or breakfast on the go

banana pumpkin mini muffins

Pre-workout snack, breakfast on the go, or mid afternoon snack.

frittata - green chile, jalapeno, pepper jack

Great low carb, high protein breakfast when you want something a little spicey.

Recipe Collections I've Shared:

small bites