More About JAKOTAR
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Recipes I've Shared:
Packed with veggies and 9 grams of protein and almost no fat, these egg white muffins are great for meal prepping :) Leave out the cheese and they are fat free and Vegan!
A variation of Silk's Chocolate pudding recipe
Easy to make from-scratch sauce! Your italian grandmother would be proud (if you have one...)Yummy on pasta, veggies, baked potatoes...
Quick easy protein snack!
Easy pasta salad with 6 grams protein and under 150 calories per serving! Makes 16 servings . Great for picnics and BBQs!
No need to spend the money or the calories at Starbucks!
Easy fast chili!