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Recipes I've Shared:
Delicious.There are substitutions which would make this fewer calories. Feel free to play around with it. I like it post work out.
Delicious. Great meal substitute or for after a workout.
Similar to salmon, from Northern Canada
Takes a few minutes to prepare. No fuss recipe. Tastes delicious
Easy pork chop recipe
Fast and easy. Swap out the black beans for a low sodium variety. Can also use the lower sodium variety of the taco seasoning. And if you wish, add a lower fat cheese.
Originally Vegan, gluten-free, oil free, & soy free. I used 1% milk. The original recipe calls for Almond milk or a non dairy milk of choice.
Nice light lunch
Easy and less than 4 hours
Add 1/2 c. ice to blender
Remember to add 2 c. of ice to blender
Recipes I've Rated:
- Mile-High Key-Lime Pie
- Andy's Turkey-Stuffed Peppers
- Low-Fat Vegetarian Stuffed Shells
- Rustic Italian Tortellini Soup
- Creamy Butternut Squash & Apple Soup
- Flourless Pancakes
- Summer Chick Pea Salad
- Honey-Balsamic Chicken Breast
- Pong Pong Pork Chops
- Garlic Brown Sugar Chicken
- Low fat/low cal Chicken "fingers"
- Mexican Tortilla Casserole