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Recipes I've Shared:

Avocado Dressing - Miracle Skinny Drops

Got this recipe from Miracle Skinny Drops (with their permission). Lots of good fats and 15 grams of fiber per avocado!

Soopermom's Sweet & Spicy Dump Chicken

Got this from the website: Once A Month Cooking - Soopermom

Quinoa Salad with Apples and Cranberries

Found this recipe on the SidewalkShoes blog.

ELFF Bran Muffins

Got this recipe from The ELFF Diet @

Roasted Butternut Squash Soup

This recipe is adapted from a recipe from
/Detail.aspx I removed the bacon and bacon grease and added the evaporated milk to "cream" it up a little.

Pong Pong Chicken

Credit for this recipe should go to ONCEMORE2006 as I used her Pong Pong Pork Chops as a basis for my version. I used chicken and added carrots, bean sprouts and broccoli slaw.

Quinoa Salad

This is an adaptation of a recipe I found on Recipezaar called Mediterranean Quinoa Salad.

Incredible! (2 ratings)
Barley, Black Bean & Avocado Salad

This recipes comes from the Summer 2009 issue of "Best You" magazine.