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Recipes I've Shared:

Gluten Free Paleo Banana Pancakes

Paleo and Gluten Free, this is a fast, easy and very delicious pancake recipe

Spiral Owls Gluten Free Sandwich Bread

Sandwich Bread recipe that utilizes my GF flour mix. A serving is 2 slices. Like most GF breads, this bread tastes best toasted.

SpiralOwls Gluten Free Flour Mix

This particular gluten free mix has a lot higher fiber and protein count than most non-bean GF mixes. It also doesn't have the nasty taste of bean mixes and tastes darn near like wheat flour in everything from sandwich bread to cookies and pie crusts.

*Bear Creek* Tortilla Soup Dressed Up

This is taking Bear Creeks Tortilla soup and adding extra protein and veggies.

Incredible! (1 rating)
Gluten Free Blueberry Cream Cheese Muffins

Gluten Free Muffins with an inner filling of cream cheese and blueberries

Recipe Collections I've Shared:

GF Snacks