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Recipes I've Shared:
These are so delicious! You only need a tiny bit of syrup, because they are really moist! Or try topping them with applesauce instead!
from Clean Eating Magazine
This recipe is optimal for South Beach phase 2
These muffins are really yummy!
South Beach Phase 2 & 3
From the South Beach Diet Cookbook
This is a dish with eggs, tomatoes, garlic, parmesan cheese, and fresh herbs.This recipe was originally on Kaylyn's Kitchen blog.
It is South Beach diet friendly.
Great for Once a Month Cooking (freezes well)
This yummy casserole is South Beach friendly; you can use all yellow squas, or all zucchini, or a combination.