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Recipes I've Shared:

Leftover Steak & Black Bean Chili (2 cups)

Super healthy concentrated vegetable chili made using leftovers of vegetable soup (pureed) and steak. Incredibly filling chili packed with nutrition.

Slow Cooker Bourbon Chicken "Wings"

Addictive wing alternative slow cooked in a bourbon-laced sauce. If you make with regular wings add 50 calories for a serving of 9 wings.

Life Grilled Chicken Parmesan

Healthy Chicken Parmesan from Phase 1 menu plan of Joy's Life Diet.

Life Creamsicle Smoothie

Smoothie recipe from Phase 2 of Joy's Life Plan Diet. Very enjoyable drink, used for a "healthy extra", breakfast or snack.

Life Banana Blueberry Muffins

Banana Blueberry Muffin from the Joy's Life Diet phase 2 menu plan.

Recipe Collections I've Shared:

Wild Rose Cleansing