More About SALMAM1

This is a quick, easy version of an old winter favorite.

Easy, fast and wholesome. Great to throw in the crockpot or cook on the stove.

This satisfies that choco/PB craving anytime of the day or night and is much healthier than the alternative.

Great on a cold afternoon or evening. Serve with Baked Tostitos for a healthy addition.

Great treat or dessert. You can serve plain or fill mini-graham cracker tart crusts for a last minute get together.

This makes 5 servings. It is quick and easy. I boil the eggs the day before.

I use any type packaged 10 or 15 bean soup mix in this. I, also, place my chicken breasts in frozen.

This is my own recipe made with cooked bulgar to add bulk and fiber.

I put my chicken breasts in frozen and cook this on high for 8 hrs. If you thaw the chicken breasts first, you cook it on low for 8 hrs.

I serve mine with Bulgar.

This is a great quick and hearty soup for those cool fall and winter evenings.

Great as breakfast or a snack.

You can throw your chicken breasts in frozen and cook on high. This recipe is so easy and can be made with many variations! Get creative!

You can make this and have it ready in about 1 hr.

This can be used as a filling for a quick meal in a tortilla or served with chips for any occasion.

This is a recipe that I have used many times. I lightened it up and it turned out great!

I used ingredients that I already had for the stuffing and it turned out great! Very light and easy.

This makes a very large serving and really helps with a chocolate and/or ice cream craving!

I adapted the original recipe to make a healthier version.

They'll never know it's lowfat.

This is a wonderful and filling breakfast. It is also comfort food.

This recipe was adapted from the wonderful recipe that was posted by JOJOMKE. I used dry milk and Splenda brown sugar blend.