More About HERMITONTHEHILL
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Recipes I've Shared:
flavorful low sodium/fat/calorie bean dish or soup (just add more water) additionally add greens-spinach, chard etc for more nutrition, and a little diced ham if you wish. Nutrition calculated for Ingredient List only.
to calculate nutritional factors especially Sodium
Adapted from Mom's Turkey Meatloaf Foodnetwork.com 2006
Egg-lees, dairy-less, flour-less.
quick for sandwiches
first made 01/19/2012, ingredients are not etched in stone, but what I had on hand. prep and cooking times are rough, took about an hour overall.
the best recipe we've found yet. it's a treat a little high in calories, fat and sodium so use judiciously
A favorite which can be prepared in the stove top, in the oven, in a slow cooker, or presuure cooker.