More About GCVEGAS

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Basil Cream Sauce (sallie Y. Williams)

From the Complete Book of Sauces

Braised Short Ribs

Claire Robinson's recipe.
The carb count is probably high as the wine is reduced by half in the cooking process to compensate for my use I have indicated 8 servings, while I expect to get 4 from 4 short ribs.

G's Dreamfields Macacroni Salad

Low digestible carb macaroni salad

Pan Seared Scallops with Sesame Sauce

I serve over Dreamfield's angel hair pasta which have 5 digestible carbs per serving (not included in the recipe)

Potato Salad, Better than

Found this a couple of years ago, don't even remember if I've changed it, but it's so good it could become addictive. In place of turnips you can use celery root OR jicama, which is slightly less in net carbs and a bit sweeter.

Low Carb Canberry Relish

Water and Orange Zest are not included in the above BUT are essential to the receipt.

Low Carb Mock Mashed Potatoes, George Stella

Excellent with Low Carb Mushroom Gravy and sausage Stuffing

Low Carb Wild Mushroom Gravy, George Stella

Tasty addition for the Low Carb Stuffing

Low Carb Sausage stuffing, George Stella's

Several ingredients, long cooking time, excellent stuffing; sever with your favor gravy... good eats.

G's Low Carb Chili

You can add beans for chili with beans, I use black soy beans in about half, and keep the rest plain; and top with sour cream or cheese, and scallions. I serve it over cauliflower rice and in omelets

Very Good (3 ratings)
G's Low Carb BBQ Sauce

My low carb BBQ sauce can be adjusted for sweetness (splenda) and tang vinegar, and thickness (cooking time with no lid to retain moisture)

Dill Dijon Salad Dressing

Great on Salmon, Tuna or Swodfish

Shrimp & Tomatoes, in garlic herb wine sauce

I serve this over my special cauliflower rice.

G's Tuna Salad

Taste Tuna Salad, with crush and zest.

Recipe Collections I've Shared:

gcvegas Low Carb Cookbook
Items I have created or collected or modified to maintain and enjoy my low carb lifestyle.
gcvegas Favorites
gcvegas Hoilday Dinner
Add Turkey, and this was Christmas Dinner this Year