More About LINDYPOWER
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
A delicious, simple meal with no added flavorings. Taste the goodness of fresh food that is not adulterated with processed flavorings.
Mixing up different flours gives pancakes a nice flavor. Even mixing up the liquids can add taste.
Thick, creamy, healthy soup for a rib sticking cold winter's day.
homemade nutritious and loaded with anti-oxidants.
Delicous thick healthy soup pureed in food processor for a smooth consistency.
Nutty, peppery flatbread - gluten-free from Argentina and Uruguary. Makes great appetizer with toppings, but is served as accompaniment with pizza - slices placed on top of pizza slices. When paired together it is called pizza a caballo or horseback pizza.
A quick easy recipe that requires very little quantity of ingredients and is ready within 25 minutes.
Tri-color quinoa with garbanzo and black beans cooked in low sodium chicken broth, then shaped into moist patties for a wonderful alternative to hamburgers.
A healthy mini pop-up cake packed with vitamins, minerals, protein, anti-oxidants, and imagination.
Nourishing Vegetable Soup
Not for the calorie counter, but for quick energy on a cold morning, or a nutriious snack as a pick me up.
fresh from the garden, simmered and pureed right into the bowls for fresh nutritious goodness.
A smooth, delicious smoothie used as a meal placement.
A smooth, potassium rich freshing meal replacement.
On a hot summer day, cool down with a delicious, icy cold frozen fruity treat. You can make this any season of the year with Trader Joe's frozen fruits.
Delicious chewy or crunchy chocolate meringue cookies - cook longer for a crunchier cookie.
Quick, easy, warming chicken soup using store bought broth.
Heatlhy, moist, chocolately rich, and unforgetably delicious.
Quinoa cooked in homemade vegetable soup (pureed) with tomato, asparagus, pepper, onion, and spicy monteray jalapano cheese.
Delicious mix of seeds, beans, colorful fruits and vegetables for a summery treat. Place 8 corn tortillas into the broiler for just 2 minutes or until crisp. Serve 1 cup of mix onto one tortilla. Serves 8.
Packed with bromelain digestive enzymes, potassium, and vitamin C.
A delicious blend of vegetables, fruit, and red sails lettuce
In this no added salt recipe, I can get 12 1 cup servings of a delcious nutrious soup. In fact its so good I have 2 cups for a meal at only 230 calories.
1 32 oz. pitcher of water with 1 ice cube of frozen barley water. 4 Peppermint teabags. Juice of 1 lemon. 1 tbsp. dried organic olive leaves.
Bring to a boil, cool down and sip after breakfast until lunchtime . Take Omega 3's in the morning with this tea.
Recipes I've Rated:
Recipe Collections I've Shared:
|Linda's Summer Menu Ideas
Fresh from the organic garden, summer's are especially an exciting time to dress a plain white plate with vibrantly colored vegetables and fruits that only Mother Nature could paint this bright. Growing my own food heightens a sense of joy and thankfulness.
|Lindy Power's 8 Week Transformation Plan From Frumpy to Fabulous
It's November 1rst and the countdown is on. Eight weeks until our New Year's Challenge ends. After three months, I've lost 20 lbs. I just re-joined Bally's Total Fitness, and plan to exercise in this phase to lose 30 more lbs. & eat wiesly.
|Potassium ~ Sodium Cookbook
I'm looking to get heart health smart by raising daily potassium intake while lowering sodium content due to high blood pressure, high triglycerides, LDL, and cholesterol levels. I believe that I can accomplish this through food. This book will contain many recipes to do just that.
|Linda's Frozen Smoothie Recipe Book
|Hearty Winter Breakfast Ideas