More About CASSIOEPIA
Recipes I've Shared:
A garden harvest treat, great tasting, and so good for you too!
My hubby asks for this for his birthday. The nutrition information does not include any frosting. We usually serve with Maple Walnut Ice Cream (also not included in the nutrition content).
Hubby's favorite birthday cake!
Quick and easy!
A favorite in our house at Christmas time, and a good way to enjoy a bit of eggnog when you don't want to drink all those calories!
Homemade shells for your taco fixings.
Even with the lite cream cheese, this dessert is delicious. It does take some time though, so not a recipe if you are in a hurry.
I like to make these right after work, to have fresh buns with homemade soup for dinner.
Although there is no cream in this soup, it has a nice rich flavor. I use the food processor to chop the carrots very fine, but they can also be cooked in the broth, and then blended in a blender.
A nice treat during harvest, with few ingredients and big taste.
I make this for special occasions, but it can take the place of pancake syrop. Primarily I use it as the sweet sauce on Christmas pudding.
This is a great way to use up fresh tomatoes in the fall. A hearty soup that fills you up with good healthy ingredients.
A nice way to enjoy pumpkin flavored dessert, *if* you left room after all that turkey!
This can be made in a short period of time, for a good homemade soup for lunch.
Definitely a treat for after those long runs - too many calories to make a daily staple! Enjoy.
This salad is so easy to make for one person, or more if needed, and it's so delicious.
Quick and nutritious
Recipes I've Rated:
- Garlic Cheese Mashed Potatoes
- Best Scrambled Eggs
- Cucumber pasta salad with Nana's dressing
- Roasted Root Vegetables
- Caribbean Black Beans, Peppers & Pineapple
- Caribbean Chicken
- Pumpkin Spice Oatmeal
- Slowcooker Lentil, Black Bean and Sweet Potato Chili (Slow Cooker, Crockpot, Crock Pot)
- Tofu Fettuccini Alfredo Recipe
- Japanese Cabbage Salad
- Ground Beef Stroganoff
- Slow Cooker Provencal Chicken and Beans
- Easy Ground Beef Skillet
- Creamed Eggs with Spinach
- Breaded Chicken Parmesan
- 20 Minute Chicken Creole
- Applesauce Oatmeal Muffins
Recipe Collections I've Shared: