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Recipes I've Shared:

Tofu fruity Ice Cream

Have this tasty frozen desert after dinner or just because.

Vegitarian Fajita Caserole

A tasty mexican treet with no cholesterol, loads of flavor, packed with vitamans and minerals, 15g of protien and around 350 calories per serving,

Soy Milk Ranch

Soy Milk Ranch Dressing

Easy Four Bean No Meat Chili

Nice chili with kidney, pinto, red and black beans using Bush's seasoned beans.

Thanksgiving Holiday Waffles

Serve this tasty whole wheat waffle during the holiday season. With its warm flavorful spice, its great for a cool fall morning. Serve with some pure maple syrup and you've got a healthy holiday breakfast the whole family is sure to enjoy.

No Oil Tofu Mayo

I make this as a mayo substitute and my family loves it we have totaly replaced mayo with this.

Itallian red wine chicken with peppers and tomatoes

Use this full flavored and colorful dish over pasta or brown rice as a tasty dinner entre with the family or entertaining guests.

Teriyaki Chicken and Veggie Stir Fry

This is a wonderful, flavorful mix of chicken, peppers, brocolli and cauliflower.

Pepper and Onion, Egg Casserole

Make it the night before and cook in the morning.

Recipes I've Rated:

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