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Recipes I've Shared:
This is a old recipe converted for my daughter who has to avoid gluten and corn.
These are easy to make and are great for breakfast on the run; meal prep or a quick healthy snack option. You can add or remove ingredients as your taste buds desire.
These make a great, healthy snack, also known as energy balls or no-bake energy bites. You can substitute almost anything for any of the ingredients to work around food allergies, special diets, etc. Soy butter, almond butter, cashew butter, sun butter, etc. all works in place of peanut butter. You can use creamed or liquid honey. In place of the honey you can use agave nectar or maltitol syrup. If you do not like or can't eat coconut try wheat germ, granola, any type of crushed cereal, cocoa powder or whatever you like. The chocolate chips can be regular or carob or you can use raisins, cranberries, goji berries or crushed nuts. The possibilities are endless.
These are very simple, easy and freeze well. You can make ahead and microwave individual portions as desired. You can substitute (or add) bacon, ham or along with peppers, spinach or whatever you desire (or have on hand).
Very simple and easy to prepare
These are a healthier way to enjoy the delicious taste of fried chicken without all the fat.
Gluten Free alternative to chicken noodle soup.
The original recipe has been altered for my tastes. You can add or delete any vegetables you desire.
This is my Grandmother's recipe and they are delicious!
Easy to prepare
I made this recipe up and it turned out delicious. The smoked cheese gives it such a great flavor.
This is a homemade version of Olive Garden's (r) Zuppa Toscana
Love this; nutmeg gives it an added flavor most other recipes do not have. Can also make this a baked dish.
I accidentally added the wrong soup (usually use cream of mushroom or cream of celery) but this turned out just fine.
I make a batch of these on Sunday and re-heat one each morning in the microwave for 30 seconds.
Recipe calls for 2 cans of cream of chicken soup but I used 1 jar of Alfredo sauce instead. Can use any kind of pasta; I used what I had on hand.
This recipe was created by my daughter for the Whole 30 Plan. I'm not exactly sure of the spices she used but I don't think it takes much since the sausage is already flavored.
This recipe uses flour, panko breadcrumbs, cornmeal and a special spice mixture. Has a little
These cookies are flourless, simple to make and taste great
Only two ingredients: chicken breast & Zesty Italian dressing....simple
My daughter learned this while at Girl Scout camp. Very quick and easy.
Made with Hellmann's real mayonnaise and no onions as I'm allergic
This is a lighter version but has all the taste of the heavy stuff.
2Lbs ground beef; American cheese slices & Colby-Jack shredded cheese
Quick and easy - I plut fruit and yogurt in a baggie and freeze it until ready to use
This recipe is made from left over turkey. It's really difficult to give exact measurements but I guessed as close as I could
Simple, quick and easy. I don't like onions but you can add if desired.
My own recipe that I made up by putting ingredients together that I loke.
I picked up most of the veggies and grilled chicken on the salad bar at our local Hy-Vee in order to save time. We have a local resturant that sells pizza dough so you can bake your own. Whole wheat is the best and it's very quick and easy - pick up, take home, spread out, add desired toppings and bake - YUMMY!
Very similar to Texas Sheet Cake
Quickly put together for a quick lunch
You can substitute or add whatever vegetables you desire.
I put this together by experimenting - turned out YUMMY!!
A healthier version to a favorite breakfast
This is something I can blend together quickly to enjoy at work when pressed for time.
Made with ground turkey, brown rice, fresh sweet bell peppers, fresh mushrooms, and baby carrots for a healthy make over to the old favorite recipe.
This is a very simple recipe where everything is cooked in the microwave.
I'm allergic to onions so this is my version made without
Very quick and easy.
I use directions on the box substituting applesauce in place of oil
These are quick and easy and a great meal that kids can help prepare.
This is an old country favorite modified using whole wheat flour.
Easy recipe you throw together in crock pot.
My daughter invented this and lost 30 pounds by having one everyday for breakfast
This is a recipe I put together using chicken breasts, Reames frozen noodles, carrots and celery.
Simple - just add ingredients to soup pot or crock pot; heat and serve with sour cream, cheese & multi grain chips, if dersired. (not included in calorie count)
I love creating new and exciting recipes--this is one of those creations.
This is a cross between soup and chili with a Mexican fare. A dear friend and co-worker won 1st place with this recipe during a cookoff.
This is my own made up recipe. I use potatoes, frozen mixed vegetables (green beans, carrots, peas, and corn), diced tomatoes and beef broth (saved from a roast I had cooked before and froze).
This receipe is adapted from Better Homes and Gardens Cookbook pancake recipe. I substituted Whole Wheat Flour for all-purpose and applesauce for oil.
This is quick and easy-great for getting all food groups into one dish.
Made with lean ground beef, 98% fat free cream of mushroom soup and mozzarella cheese. Kids love this!
Very easy and delicious!
This is a bulk recipe make by Boone Hospital Center as a healthly option for your sweet tooth. VERY YUMMY!
This is a recipe that I put together. My family loves it. Can easily be varied to suit different tastes.
Easy and a family favorite
I tried this before I knew what was in it---very tasty and moist.
Peanut Butter Rice Krispie treat with icing
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|Best Recipes for Success
I'm creating this to help me achieve my goals. I want to include nutrient rich healthy recipes that I will enjoy preparing and consuming.