More About ARVILLA2

Recipes I've Shared:

Low Carb Cinnamon Flax Seed Mug Roll

2 minute gluten-free Mug roll - May use artificial sweetener of your choice.

Creamed Corn Buttermilk Corn Bread

Use 9' Cast Iron Skillet - Serve with syrup - bacon - eggs - fruit.

Quick No Yeast Cinnamon Rolls for Two

30 Minute Breakfast Rolls - Delicious - You may Glaze with Cream Cheese, if desired.

Mediterranean Shredded Beef

You may substitute Marinara or tomato paste for cherry tomatoes.

Peanut Butter Skinny Dip

Great with fruit or veggies. You may sweeten with honey or maple syrup if desired.

Slow Cooker Smoky Ham & Bean Stew

May use small, large, lima or navy beans of your choice.

Low Carb Cheesecake

Substitute sugar substitute for lower carb desert.

Corned Beef Hash

Great for leftovers of corned beef

Keto Cabbage Casserole

Great Side or serve with your favorite meat.

Cauliflower 'Mac & Cheese' Casserole

Great as a side or add 2 C your favorite cubed or ground meat.

Cinnamon Applesauce Salad

Delicious with poultry & pork

Impossible Coconut Custard Pie

Simple & Delicious 10 inch pie

Salmon Black Quinoa Spinach Bowl

Quick - Easy - Complete meal.

Oriental Chicken Brocolli Stir-Fry

May use candied ginger root chopped.

Hamburger Rotini Casserole

Serve with green salad.

Amish Sugar Cookies

Easy - melt in your mouth goodness.

Jello W/ peach slices

Mix & match jello flavors and fruit.

Toasted Sesame Salad Dressing

Can be refrigerated until you use.

Baked Dutch Pancake w/berry sauce

Calories for Pancake per serving: 345


Leftovers are great for cold sandwiches.

Rhubarb Cake/w Vanilla Sauce

You may serve as a crumb cake without vanilla sauce.
Cake & Topping: 366 cal. - 54 carbs - 5.2 g. protein

Peanut Butter Mug Muffin

Garnish with chocolate syrup or 1/2 tsp mini chocolate chips, if desired.

Arvilla's Very Mild Chili

This recipe can be easily adapted to a crockpot. You may add more spices to your taste.

Arvilla's Meatloaf

Slice leftovers for sandwiches.

Sour Cream Raisin Pie

Grandma's Favorite Pie

Mug Muffin Mix

Bake in Microwave for 85 seconds using a minimum 12 oz mug

Coconut-Cream Bread Pudding

Serve with caramel sauce, if desired.

Dutch Apple Pancakes

Simple delicious pancake that you may top with 2 C. Bluberries - 2 C. Strawberries or any fruit of choice - either frozen or fresh - or 20 oz can of pie filling.

Czech Potato Dumplings & Kraut

Grandmas Cooked Potato Dumpling Recipe

Sausage Stuffing

Use to stuff bird or bake as a side in covered casserole.

Dill Dip

Great with veggies.

Apple Cinnamon Protein Bar

Make a double batch & freeze a portion.

Avocado Dressing

Makes 8-2 T Servings. May store in glass jar in refrig for 4 to 7 days.

Cheesy Cauliflower Gratin

Low Carb -- Gluten Free

Rhubarb Dessert

This recipe may be doubled for a 9 x 13 baking dish.

1 Minute Mug Banana Muffin

Bake in a minimum 12 oz container.

1 Minute Cinnamon Bun

Can be kept in air tight container overnite to serve at breakfast.

No-Bake Chocolate Peanut Butter Protein Bars

Store in sealed container in refrig

Turkey Broccoli Rice

Great way to serve turkey left-overs.

Crescent Chicken Pockets

Serve with side salad or veggies.

Baked Banana Nut Oatmeal Bars

Great for breakfast or dessert. Approx. 193 calories per serving with out Icing.

Crustless Spinach Mushroom Feta Quiche

Great Breakfast or Quick Lunch or Supper

Oven-baked Veggie Omelet

Great for Breakfast, Lunch or Dinner. Serve with hard roll.

Basic Coconut Oil Muffins

Nutritional info is for basic muffin batter.
Variations: Add 1/2 C raisins, nuts, cranberries, blueberries or shredded coconut.

Bread Machine Honey Whole Wheat Bread (1 1/2 # loaf)

1 1/2 # loaf - 4" x 9" pan - 10.7 oz whole grain + 7.3 oz bread = 18 oz - 59.4 % whole grain

Bread Machine Potato Bread (1 1/2# loaf)

1 1/2# loaf - 4" x 9" pan - 14.6 oz white bread + 6.5 oz whole grains = 30.8% whole grain

Bread Machine Flax Seed Bread (1.5# loaf)

1.5 # loaf - 6.3 oz. unbleached/14.2 oz. whole grain=20.5 oz. (69.2 % whole grain loaf)

Bread Machine Honey Oat Bread (1 1/2# loaf)

4" x 9" loaf pan - 7.6 oz whole grain - 10.7 oz unbleached white - 42% whole grain

Bread Machine Rye Bread (1 1/2# loaf)

1 1/2 # loaf - 9" x 4" pan - 10.8 oz white bread/9.4 oz whole grain=20.2 oz (46% whole grain loaf)

Bread Machine Potato Bread (2# loaf)

Option I - 2# loaf -- 13 x 4 sandwich loaf
Option II - 1 - 9 x 4 loaf + 8 x 8 pan of sticky cinnamon rolls (4) or 12 cinnamon rolls/buns

Bread Machine Honey Oat Bread(4x13 sandwich loaf)

3 # loaf - 4" X 13" sandwich pan - 38.6% whole grain

Bread Machine Deli Rye Bread

Makes 2# loaf -- 1 - 4" X 12" loaf or 2 - 4" X 8" loaves

Brioche Loaf

Bread Machine - 1 1/2 # Loaf

Tropical Banana Bread

Fat-free & Diabetic friendly.

Lima Bean & Ham Soup

Diabetic friendly. Serve with green leafy salad.

Giant Banana Bran Muffins

Great muffin packed with fiber and nutrition.

Oven-Fried Chicken

The calories per serving are lower than calculated because of left-over seasoning, corn flakes and spinblend. Listed amounts were used to calculate nutrition info.

Speedy Chicken Quesadillas

Great served with vegetable salad

Chicken & Rice

Stir in 2 C left-over chicken for added protein. Add nutrition accordingly.

Potatoe-Dumpling Soup

This is a great Main Course Soup.

Pumpkin Pudding

use frozen pumpkin


Basic gravy. Good for leftover beef, pork or chicken roast .
Add 3 servings of cubed meat of your choice. Serve over mashed potatoes, pasta or toast.

Hamburger Bean Bake

This is a one dish meal. Serve with a side of veggies or fruit.

Easy Baked Fish

I used this simple method to prepare fresh bass after a fishing trip. You can substitute any favorite fish.

Seasoning Sauce for Exceptional Beans

This Sauce may be used to season any type cooked dry bean.

Recipe Collections I've Shared:

Spark Recipes by Arvilla
Healthy Bean Recipes
My Spark Recipes