More About AFM-SPARK

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Recipes I've Shared:

Super Vegetarian Holiday Dressing

This has over 8 grams protein. I made it with salt the first time but I don't think it needs it, so I took it out. Try to use real Parmigiano-Reggiano. Nutritional Yeast is available in most Health Food stores in the bulk section.

Cranberry Sauce w/ Blueberries, Pomegranate & Orange

I had all of these on hand and knew that it would be great... and it is! Super anti-oxidant.

Very Good (1 rating)
Quick Fritatta

Do not be scared off by the long instructions... I just want to be as descriptive as possible : )

Recipe Collections I've Shared:

AFM's Cookbook
Just a few I hope to try soon.