More About CD5745208

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Recipes I've Shared:

Roasted vegetable soup

Thick and creamy soup

Apple Squash Soup

Nice soup for the fall

Roasted Beet and Orange Salad

Tasty, colourful salad. High in vitamin A and C, folate and Manganese.

Chicken Chili

High fibre low cal chili also high in folate

Very Good (4 ratings)
Cauliflower Salad that Tastes Like potato Salad

This salad truly substitutes for potatoe salad. If you didn't know it was made of cauliflower you would probaly first think it was a traditional potatoe salad.

Quick meat loaf

from a batch recipe

Meat Loaf Mix

Batch cooking recipe

Flaxseed Bread

Bread Machine Recipe

vegetable beef soup

very thick and flavourful I use up leftover roast beef, potatoes and veggies.

Ground Beef Mix #1

This is a batch recipe so don't be afraid of the calorie count each serving gets broken down into 4 to 12 more servings depending on the recipe. I will add these to my cook book which I will name "A Medley of Mixes" so you can find it.

Mustard glazed ham

High in sodium but ham always is.

Bernice's Beef Pot Roast

A nice slow cooker meal.


I used whole eggs but you can use egg substitute to reduce the cholesterol if you want.

Italian wedding soup

This is a really thick filling soup.

Breakfast Burrito

Fast easy breakfast that you can wrap in wax paper and take with you. ( Great for teenagers on the run)

Recipe Collections I've Shared:

Muffins to go
A Medley of Mixes
These are batch mixes that can be made up ahead of time to make meals a little faster to prepare. Each mix looks high in calories because each serving is the base for a meal that will serve 4 to 12.