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Recipes I've Shared:

Cinnamon Multi-grain with Oatmeal Hot Cereal

Bulk Recipe to make up ahead of time for a quick Breakfast.

Stuffed Squash

Remake of a Weight watcher recipe for lactose intolerant and tomato inolerance

Chicken Vegetable Soup

Big Batch to Freeze in individual servings for quick and easy lunches or suppers. just slip into the micro wave

Pear Oatmeal Muffins

Adaptation for ICS diet.Calories are slightly higher than the original but there is more protein content.

Roasted Veggies

Good Addition to Any meal or on their own. Can also be Barbequed

Recipes I've Rated:

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