Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

no noodle seasame noodles

I love seasame peanut noodles, but I was looking for a way to cut the calories. sliced veggies replace the noodles...

strawberry breakfast smoothie

I don't like smoothies too sweet. This is filling and a good fiber/calcium source. I think the calories might be a little high on the yogurt in the database, but it's pretty close.

Recipes I've Rated:

MRSSURAF currently has no rated recipes.

Recipe Collections I've Shared:

collected recipies