More About ALYSCO2003

Recipes I've Shared:

Power Protein Smoothie

This is a High Calorie, High Protein Smoothie to kickstart your day. Usually I have one of these when I have a day of running to do.

Alyssa's Super Banana Ice Cream Treat

My version of banana ice cream that is only eaten as a super treat, meaning I did well for the month!

Vinegarette Salad

Delicious way to fill up on flavor and protein!

Alyssa's Crustless Veggie Dinner Quiche

An easy veggie quiche that gets the impossible protein in!