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Recipes I've Shared:

Sausage, egg, and cheese muffin cups

Quick low carb breakfast that can be enjoyed all week

Cheesy chicken broccoli cauliflower rice casserole

A new lower carb take on an old favorite

Chicken butternut quinoa stew

A hearty, protein filled stew

Banana breakfast cookies

Soft baked banana oatmeal breakfast cookies

Lean Texas Chili

Part lean ground beef, part lean Beef for stew meat

Crockpot Mexican Chicken Soup

Chicken, beans, corn, tomatoes. Best served over rice or with tortilla chips crumbled on top.

Inside out lasagna

Deconstructed lasagna with rotini pasta, hot Italian turkey sausage, spinach, diced tomatoes, and ricotta cheese


Recipes I've Rated:

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