More About KKOCYAN

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Kelly's Taco Dish

Taco Soup or boil down for thicker dish

Kelly's Jello Salad (1 Cup Serv)

I got this recipe many years ago from my Mother. I'm guessing on how many servings. If you have a large group of people I add 2 cans of pineapple each, cottage cheese and coolwhip.

Poppy Seed Torte

Took out1 cup powdered sugar

Chicken Cheesy Enchiladas Revised

Using a homemade salsa receipe which lowers the sodium a lot in this receipe.

Chicken Cheesy Enchiladas

Working on receipe to lower the sodium.

Pumpkin Cake

I used a 9x13 pan and made 15 serverings.

Ranch Dressing-Clean Eating

Makes 8 Tbs. I double the receipe except the dill which I leave the same.

Pizza Dough

Makes two pizza crust with eight slices each

Vegetarian Chili - Eat Clean

Makes 13 - 1 cup servings

Waldorf Salad (1/2 C servings)

From the "New American Diet System"

Very Good (5 ratings)
Baked Doughnut Holes

Receipe says it makes 36 but I don't have small muffin pans so I had 24 larger ones. They would look better baked in small muffin pans.

Potato Salad - New American Diet System

Found this receipe in the book New American Diet System page 299.

Pizza Rice Casserole

Orginal receipe called for 16 oz tomato sauce which I cut down to 12oz and 1.5 cups cottage cheese which I reduced to 1 cup. I did this to try to reduce the sodium in the receipe.

Bread & Butter Pickles, Mrs Wages

The serving size is based on 2oz of pickles.

Southwest Bake

You can add the ground beef or leave it out. Makes 8 servings.

Lower Fat & Cholosteral Egg Salad

Makes about 3 Cups of saad. Serving size is a 1/2 cup.

Kelly's Sirloin Steak Strips

Found recipe on For Your Diabetes Life web site. I served this over brown rice.

Grandma's Celery Pickels

This was my Grandmother's recipe. It should make about 4 qts.

Kelly's Beet Jelly

This jelly taste more like raspberry jello then beets. The serving size is based on 1 oz serverings. Recipe makes about 24 half pints.

Honey-Orange Marinated Salmon

Recipe from Taste Of Home

Very Good (9 ratings)
Italian Baked Chicken Breasts

Recipe from the Oct Taste of Healthy Cooking

Recipe Collections I've Shared:

Kelly's K. Cookbook
Kelly K Cookbook
Kelly's Carb Diet Receipes