More About PENUMBRA
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
The eggs add protein to make this a satisfying supper salad. To cut down on the fat, replace the two whole eggs with 3 egg whites. This recipe makes a meal for one person.
This salad is a meal for one that can easily be scaled for more people. If you like more protein in your meals, add cooked beef, chicken or tofu (which are not included in the nutritional info).
Sweet and salty. This recipe makes a meal for one; just scale it up if you've got more people to feed.
A decadent, yet healthy, supper salad that you can prepare in five minutes. The recipe makes a full meal for one person. Have more to feed? Just double, triple, quadruple the receipe.
Recipes I've Rated:
Recipe Collections I've Shared:
The benefits of salad for supper 1. They're faster than fast food. 2. They're big meals that fill you up 3. They're an easy way to load up on veggies. 4. There's endless variety. 5. Salad making doesn't generate a lot of dirty dishes. 6. It's easy to adjust recipes to any number of servings.