More About LOLIESPAGNOLIE
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Recipes I've Shared:
Risotto that doesn't require constant vigilence!
The flavor of the chili improves with age; if possible, make it a day or up to five days in advance and reheat before serving.
Smooth, creamy and a lower fat version of this favorite
A delicious way to get your fiber.
If you take the time to toast the coconut, if really adds to this muffin,
SUPER HIGH fiber !
A lighter version of the others.
The chopped raisins keep the cookies moist even though they're low fat.
PB2 is usually in the natural foods section of the grocery store. If you can't find it, it's available at http://www.bellplantation.com/.
Excellent topped with a slice of cheese or salsa.
This was from a Food Network show where Tyler Florence prepared lower calorie desserts. This is low fat, decadent tasting treat
IceCream Aimee's version of a low fat favorite
Only 50 calories for chocolatey goodness!
Comfort foods needn't be high fat or high calorie.
This soup won’t freeze very well, but leftovers can be refrigerated for two or three days.
Rich and fudgy, hard to tell they're low fat.
Al dente spaghetti squash gives a rice like texture to this pudding without the all the calories or carbs.
A low fat, lower calorie alternatiive with all the flavors of the high test stuff.
Tomatoes are so nice, they're in there twice!
Top with peanut sauce. There's a good recipe at http://recipes.sparkpeople.com/recipe-deta
Good as a side dish or served over eggs or pasta. Substitute vegetables as desired.
Extra lean due to 94%lean ground beef. The broth prevents them from being dry.