More About GEEVIE
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
Grainy zesty goodness.
Made with whole wheat pasta and black beans.
A combo I get at a local Mexican restaurant.
A Tex-Mex favorite with a little Cali flair.
Playing around with pantry items with a Mexican theme.
Comfort food made leaner with ground turkey.
Making a not so healthy dish a little more healthy by cutting back on cheese, egg, mayo and bacon. Reduces the fat by 8.6 grams and cuts 115 calories. A big hit with my carnivores.
Meatless dinner entree chock full of veggies with nine grams of protein and six grams of fiber per generous serving. The original recipe listed on the Meatless Monday website topped the dish with cheese and broiled it until brown, but I skipped this step to lay off the dairy and cut the fat and calories. I also added basil because the original dish turned out a little bland.
A veggie favorite, without the extra fat from frying. Low in fat, high in fiber and loaded with veggies, it is deceptively healthy comfort food. Perfect for Meatless Monday.
A family favorite.
A great entree for Meatless Monday with lots of vitamin A.
Another Vitamin A powerhouse.
Holiday congealed salad.
Quick and easy breakfast, brunch or snack.
Savory meatballs so named because of the inclusion of rice for texture and bulk. Family favorite.
A favorite for the kids, this recipe adds protein to a popular breakfast.
Quinoa is a protein powerhouse and an earthy tasting grain with pop. This is my Tex-Mex spin on a vegan dish.
This fruit dessert is heavy on taste but light on artificial sugar. It even has healthy oatmeal in the crust!
A vegan oatmeal muffin with heart healthy flaxseeds and oats.
Recipes I've Rated:
Recipe Collections I've Shared:
|Adventures in Vegan Cooking
When I gave up dairy and meat at the beginning of the year, I was afraid I wouldn't be able to enjoy food like I used to. Was I ever wrong! I've had more fun experimenting and trying new flavor combinations that cooking has become a true adventure.
|Side Dish Mania
|Sweet Tooth Emergency Kit