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Recipes I've Shared:

Chicken Salad Wraps

This receipe came from "The Essential Eating Well Cookbook"

Turkey-Barley Soup

Great way to use left-over turkey, or use chicken. To shorten cooking time, substitute quick-cooking barley for pearl barley; add carrots and parsnips with the barley and simmer the soup for about 20 minutes total.

Note: The prep time includes making your own broth

Swimming Rama - Fix, Freeze, Feast

This is a freezer meal that makes 3 entrees, 4-6 servings each. I based the calorie count on 5 servings.