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Recipes I've Shared:

Spiced cabbage

This is perfect as a substantial side dish for low carb diets. I like to eat it with bolognese sauce.

Paleo Blackberry Slices

This recipe is a modified version of the one posted on It's really delicious and doesn't have that dry nutty palate feel most paleo baking seems to have. Try them for breakfast!

Primal honey berry sorbet

Simple, healthy dessert or snack


Delicious italian appetizer/side-dish

Turkey Sausage & Eggplant Pasta Supper

A delicious, healthy one-pot comfort meal. Look for low sodium ingredients where possible.

Coronation Dressing/Sauce/Dip

A curry flavoured dressing. Select a low-fat curry paste to add flavour and save on calories.

Courgette (zucchini) Soup

I love food with "flavour makers", secret ingredients that impart deliciousness to the dish. The anchovies in this recipe have that very effect... in fact, it's probably best not to tell anyone there are anchovies in it and just enjoy the mmm mmm mmm's.

Chocolate rice crispy cakes

Simple, marshmallow-free, chocolate rice crispy cakes.

Hearty Vegetable Soup

A low fat, low calorie, tasty vegetable soup. Any vegetables could be used in this soup.

Ginger and Pear Cake

Delicious upside down cake. Use half-fat butter to reduce calories

Banana Loaf - Cook Yourself Thin

A slightly modified version of the banana loaf given in Cook Yourself Thin Quick and Easy Cookbook, swapping walnuts for almonds.

Recipe Collections I've Shared:

Sides & Accompaniments
Paleo Fare