More About EVELYNF

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Recipes I've Shared:

Taco Nut Meat Raw

Taco Nut Meat

I took the base recipes from this website:
an-taco-nut-meat-raw-ve and made a few tweaks

Raw Sunflower & Carrot Bread

Inspired by Ani Phyo's Sunflower Black Sesame Bread in her book - Ani's Raw Food Kitchen

Vegan Chocolate Chocolate Chip Cupcakes


Raw Flax Crackers

Based on Raw Food Revolution Book

Raw Cashew Sour Cream

Recipe from:

Ani Phyo Walnut Taco Meat

From her blog:

Ani Phyo Tomato Chili

From her blog:

Ani Phyo Polenta with Mushroom Ragout

From Ani Phyo's Raw Foor Kitchen

White Bean & Avocado Spread

A great dip or spread for sandwiches

Spinach Quiche

Quiche recipe from<
BR>Crust recipe from

Ice Cream: Raw & Vegan

A great icy treat for a hot day

Raw Stuffed Tomatoes

Super easy great for apps or entrees

Peanut Soup

My take on African Peanut Soup

Vegan Butternut Squash and Portabello Mushroom Risotto

A creamy risotto that will please everyone

Winter Minestrone

It's my version of Giada De Laurentiis' Winter Minestrone. You can meat it up by adding pancetta to the first step. It's a wonderful soup with homemade bread

Polenta Roasted Veggies

This is a nice soothing meal. You can also make the polenta in the rice cooker and add the veggies later. You should use low sodium broth, I didn't have any at the time.

Curried Vegan Black Urad Beans & Brown Rice

For Full Recipe

Lentil Spinach Stew/Soup

From Fat Free Vegan

Brown Rice and Blueberry Breakfast (Vegan, Gluten Free)

A comforting brown rice and blueberry meal

Red Kidney Bean, Broccoli and Curry Soup

This is a quick and easy soup to make. Use as much or as little curry you like.

Simple Balsamic Vinaigrette

This is a simple dressing to make at home. Use the blender or a hand blender to make it perfectly. It's also a great marinade for fish and poultry.

Tofu Veggie Soba Noodles

This is from my "Superfoods" book. I altered it a bit since recipes are just suggestions...

Itís super easy

Recipes I've Rated:

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Recipe Collections I've Shared:

Evelyn's Cookbook
My own variations of recipes I come across since recipes are really just suggestions.