More About SALLEN7093
Recipes I've Shared:
No guilt, extra low fat casserole
This sauce is so versatile. Makes a great white sauce, Alfredo sauce, horseradish sauce, soup base and yes even gravy. Tweek it with more or less cheese or flavors...
Grab from the freezer and go. So good and filling.
Easy Oatmeal to Go Muffins
17 day diet take on Green Chile Chicken Enchiladas
Craving BBQ on a diet is no fun. I decided to come up with my own BBQ sauce that was sweet with very low sugar so I made a(Apple Butter NO ADDED SUGAR - recipe is added to my recipe file) and went from there. Here is the recipe I came up with...
Small Batch Homemade Slow Boiled Apple Butter
Who needs added sugar?
Oh my this s good on a cold day...
Easy to make grab and go breakfast for a week!!!
A little heat and a little sweet and good good good good for you!!
Cupcakes - Pillsbury SF/FF yellow supreme classic yellow made with egg whites and applesauce...frosting not included
Yummy cheesecake pudding to get you through those rough days..
Lean Beef Stew 17 day diet cycle 2 and up
Great chili for 17 Day Diet. Lots of veggies and flavor. Delete the beans for cycle 1...
Easy sweet fried apples with glaze
When you just have to have sausaage for breakfast or on a califlower pizza.... Easy and really good!
Use this recipe for cauliflower pizza CRUST only. All toppings nutritional counts are extra...
Really good and moist turkey burgers!!! You can switch up the flavors by changing the grill seasoning you use. BBQ, steak or poultry seasoning adds different flavors.
All the best part of a tuna sandwich without the bread!
Yummy taco salad recipe for 17 day diet cycle 1. I added a can of diced tomatoes and extra seasoning to meat and cooked off the extra moisture to make this sooo good. You don't even miss the shells or chips!
The BEST Chocolate/Strawberry Smoothy. And Healthy never hurt anyone! YUMMY
17 Day Diet Kefir Smoothy recipe. Use any unsweeted froze fruit for the proper cycle of the diet.
Alot of onion and yogurt adds needed moisture to ground turkey. The fennel seed, italian seasoning and cheese adds needed flavor to the meatballs.
Tastes better then original Buttermilk Ranch Recipe and better for you! Use as salad dressing or veggie dip!! Enjoy!
Low carb, low sugar and good fat .
Yummy with baked tostito scoops. Great in chicken soft tacos. Can add avocado, black olives if desired.