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Recipes I've Shared:

Oatmeal and coconut dark chocolate chip cookies.

Makes about 50 cookies at about 150 calories each. You can make a dozen at a time freezing the rest in a ziploc freezer bag. Just remove 15 minutues before baking to thaw.

These are my family's favorite! YUM!

Salmon Cakes

If you love crab cakes, then you will love these salmon cakes. They're more affordable and they pack lots of protein.

Cannellini bean, fresh parsley and tomato salad

Refreshing salad that's a great accompanimentt to any bbq meat or fresh fish.

Toasted Coconut and Almond Granola

Better than the store bought and healthy, too. Add fresh fruit before serving.