Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Vegan, Raw Strawberry-Banana-Coconut-Protein Ice Cream Cookies

Gluten Free, Vegan, Raw Strawberry-Coconut-Protein Ice Cream Cookies

Pumpkin Pie Sugar Free, High Protein

This is a converted Pumpkin Pie Recipie converted from Libby's without the crust and replacing the Sugar with 12 Stevia Packets to make it (No Sugar, Low Glycemic Index) and Unsweetened Soy Milk in place of Milk

Very Good (1 rating)
Peanut Butter Cheesecake Cupcakes (No Sugar, Low Carb) South Beach HCG

Great for Breakfast on the Go, South Beach Phase One, HCG Phase 3

Silky Peanut Butter Pie No-Bake (Sugar-Free, Low-Carb), HCG P3, South Beach P1

NOTE: This is one nut serving for HCG Phase 3 or South Beach Phase 1, it is rich in protein and makes a great, healthy breakfast on the go!!!

Very Good (1 rating)
Super Healthy Pumpkin Pie Low-Fat, Low-Sugar, No Cholesterol

I made ton of substitutes but this is delicious and healthy! Low-Fat, Low-Sugar, No Cholesterol!!!


Recipes I've Rated:

PERSEPHONEROSE currently has no rated recipes.

Recipe Collections I've Shared:

HCG Phase Three and South Beach Phase One
All-natural, whole food recipes for HCG Phase 3 and South Beach Phase 1 No Sugar and No Startches
Vegan Paleo
Low Carb, Low Fat, High Protein