More About KATEM325

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Recipes I've Shared:

Chickpea Salad

A great vegetarian sandwich option. Tastes great between two pieces of bread or on top of greens!

Lower fat Potatoes au Gratin

Comfort food at its finest! With a quarter of the fat!

Mexican Pollo Ranchero

My favorite Mexican restaurant's Pollo Ranchero. Tastes the same just uses less cheese, and only one chicken breast instead of two.

Jack Daniels BBQ Turkey Burgers

Turkey burgers made with Jack Daniels Honey BBQ Sauce.

Avacado & Black Bean Wrap

adapted from

Garlic Parmesan Crusted Chicken

Adapted from, eliminating the 3 tsp of oil to reduce calorie amounts!

Creamy Chicken, Potato & Veggie Casserole

Juicy chicken over top of baked red potatoes completed with yummy veggies and a low fat cream sauce!