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This is the basic receipe for most lentils. Mah Masur dal, Channa Dal, toor dal etc. In the yellow dals put in a little less garam masala, other wise the dal will go brown.
Cooked this way one serve is = 1 Weight Watchers point

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Deepans Mostly Indian
I am starting this cookbook with mostly Indian stuff as there does not seem to be a lot around. Hope this helps anyone who is looking.