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Recipes I've Shared:
This slaw is so good, it's hard not to eat ALL of it (so do everyone a favor and make a double batch!
Part of any successful weight loss plan is healthy snacking. This recipe is packed with protein, fiber and antioxidants and is the perfect pick-me-up before a workout.
Loaded with protein to satiate your appetite and fiber to keep you full and regular – this breakfast shake you will help you eat less throughout the day! For a beauty bonus, the flaxseed oil adds some extra shine to your hair.
Great Chili. Real meaty and tasty
Dr. Oz's Healthy Dressing make this part of your daily diet. Pour over 1 small diced tomato, 1/4 c diced onion, 6 sliced mushrooms, and 1-2 cups boston lettuce.