More About CARPROTH
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Recipes I've Shared:
Frozen Latte Pops
Refreshing summer treat made with natural ingredients - high in protein, low in carbs and calories.
Pickled Cauliflower
Refreshing way to enjoy anti-oxident packed cauliflower. Great for summer picnics!
Carol's Chinese Chicken Salad
My take on the popular restaurant/deli meal - easy and much lower in calories.
Apple Dumplings
Great Fall dessert ! You can lower calories by substituting Splenda or other artificial sweetener for the sugar.
Chicken Escondido
This is a quick and easy chicken dish that looks and tastes like you went to a lot of work.
Recipes I've Rated:
- Brown Sugar-Mustard Pork Chops
- Honey and Peanut Butter Roll Ups
- Cool Cucumber Salad
- Asian dumpling soup with shiitakes and edamame
- Crock Pot Chili Con carne
- Frozen Cherry Salads
- Strawberry, Walnut, Red Onion & Spinach Salad
- Mexican Corn Soup
- Mom's Cole Slaw
- Cinnamon Applesauce Strawberry Sugar Free Jello
- Cinnamon Apple Jello Salad
- German Potato Salad
- Tangy Cucumber and Onion Salad
- Cucumbers & Onions in Vinegrette
- Quinoa and Black Bean Salad
- Greek Omelet
Recipe Collections I've Shared:
| Cooking with Carol In my 4 years on SP, I've found so many great recipes! These are the ones that have become my 'go to' dishes when I need max nutrition and mini/calories. |
| April 14 2012 Spark Rally Dishes |