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Recipes I've Shared:

Kimchi Jigae

A spicy korean stew made from kimchi for the crockpot!

orange blossom hazelnut cookies

A modified recipe from "Veganomicon". So good and light tasting! Goes great with soy milk, and only 106 calories a pop!
Delicious vegan cookies!

Super protein peanut smoothie

all the protein of peanut butter, the potassium of a banana, and a little extra with protein powder, too.

Kung Fu Pancakes

A good breakfast high on protein low on fat.

Recipe Collections I've Shared:

athleticy sound recipes
Since both my boyfriend and I are martial artists, we need some serious nutrition. Hours of training can put a lot of strain on your body, and you can't waste time with 'empty' calories. Here are some tried and true recipes I've put together to keep you strong before, during, and after a workout.