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Found on pinterest.
The basis for this recipe came from http://www.athousandsoups.com/. I've changed it up a bit, though, using chicken instead of pork and leaving out the fried egg roll wrapper strips.
I got this recipe from http://www.dashingdish.com/2010/03/i-cant-
believe-its-not-a-milkshake/. There are lots of variations. Check it out!
The trick is to use blended cottage cheese in place of the ricotta for a HUGE protein boost...
The low-cal, flavorful pesto sauce and grilled chicken and sweet peppers in these wraps make it SO GOOD. And SO HEALTHY! What a wonderful lunch! I usually eat both wraps at once and it's still right at 400 calories.
Borrowed the basic recipe from someone else on this site, but changed a couple of ingredients to make a bit healthier for my family.
WOW! Only 55 calories per serving and still so delicious! This recipe is SIX ingredients and HALF an HOUR. Perfect for a speedy lunch or dinner and you'll still have some left over for later (unless you eat the entire pot, which would still be only 330 calories).
great autumn taste!
This is from Emeril's kids cookbook.
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