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Recipes I've Shared:

Minestrone Soup

V8 Juice adds a brightness to this soup.

Roasted Red Pepper-Basil Spread

A very simply appetizer to make, but looks like you spent a lot of time putting it together Make it lighter by using Reduced-Fat Cream Cheese and Reduced-Fat Crakers.

Lentil Soup with Cream, Topped with Bacon Bits

This soup is very rich in flavor and high in fiber. To reduce calories, fat and sodium, use fat-free, reduced sodium chicken broth (or homemade), fat-free Half n Half and omit the bacon.

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I am a 40 something Type 2 diabetic who loves to tweek recipes to make them healthier without losing the good flavors.