More About GOTALOOSE

OMG the best one yet. Very fluffy and keeps it's texture.

This is a marvelous pound cake

This is taken from the Campbells web site but half the soup and using low carb bread to try and lower the total carbs.

Good texture holds together well wonderful taste

This is a way to change the basic green bean into a wonderful side, and it is easy

This is from Lindas low carb site, she has some amazing food on there.

Very good dry rub for beef and pork, not to hot just right.

Not reccomened for induction, only in maintance and in higer carb area of treats

makes aproximalty 30 meat balls and 1 serving is 5 meat balls

Same as Jnorman1969 except lower cal and fat I substituted regular cream chees for Neufchatel

This is not my recepie but got it from
http://www.fatsecret.com/recipes/parme
san-crusted-pork-chops/Default.aspx
I am making it this week. I have modified it just a little but not much.

Make up a big batch, then it is ready when you are, last for several days in frig, and oh so good.

A wonderful full of fiber quick breakfast muffin

Good low sodium low carb taco meat

You can't tell they are low carb

This is a low carb pasta dish, so if you are in the phase 1 of low carbing, it will not be for you, but later in your new lifestyle you will enjoy it.

Very good, low cal and low carb. Serve witha sald or any low carb veggie, or just place in a low carb wrap.

This is a Rachel Ray recepie

I found this recepie in the Relish Mag,

Very tasty, quick and simple

If you like carbquick, then try this, it is from there website.

Verry good homepade pimento cheese

Very good dip, and low carb