More About SALVAC

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Low Carb Broccoli Sausage & Egg Quiche

Low Carb Breakfast casserole. The cream gives is a "quiche" texture. Super Yummy.

Southwest Spinach Egg Bake

Low Carb Egg casserole with a Southwest twist

Very Good (2 ratings)
Baked Spinach Egg Ham muffins

Breakfast mini omlet in a muffin cup!

Low Carb Spice muffins

Morning treat... we low-carbers can have muffins again! Tastes like a spice cake

Rosemary Flax Bread

An italian variation on the Foccaccia Flax bread.

Light Minute Muffin

Slightly lighter version of the Minute Muffin (no egg yolks).

Chicken Foo Young

Great Low Carb recipe! You can sub any kind of meat. Serve with Cauliflower rice!

Recipes I've Rated:

SALVAC currently has no rated recipes.