More About ASHWOOD0531

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Recipes I've Shared:

100 Calorie Protein Smoothie

Fresh fruit makes this amazing, low-cal, and filling!

Healthy Chicken Lasagna

A great, healthy spin on an old favorite. To be even healthier, it can be made with whole grain noodles, but hubby won't eat those so my nutritioanl info is with regular noodles. Enjoy =)