
More About MICRONERDCHICK
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Recipes I've Shared:
Low carb, low calorie, high protein meal. Easy meal prep.
Low carb, low calorie, packed with veggies, and very filling. Pair with cauliflower mash for a play on shrimp and grits.
High protein, low calorie, low carb
Each serving makes one LARGE pancake. Can thin batter with water or almond milk.
Creamy and filling. This makes enough for 18 servings, can scale down.
Vegetarian/Vegan wraps with a good punch of protein. Easy meal prep for healthy lunches.
Adapted from https://thegardeningcook.com/spinach-fritt
ata/
Adapted from https://www.bettycrocker.com/recipes/skinn
y-cauliflower-macaroni-and-cheese/142b
31d8-0b9a-4bf2-ab66-c98282ca1af2
Low calories, high protein, high fiber, vegetarian, and super easy
Dressing found here: https://www.twopeasandtheirpod.com/roasted
-vegetable-quinoa-bowls/
adapted from https://www.cottercrunch.com/southwest-bla
ck-beans-polenta-casserole/
https://toriavey.com/toris-kitchen/morocca
n-style-vegetable-couscous/
Miso ginger sauce from food network: https://www.foodnetwork.com/recipes/geoffr
ey-zakarian/honey-miso-glaze-5431052
http://www.itscheatdayeveryday.com/low-cal
orie-spinach-mushroom-fettucine/
The brown rice and greens are cooked separately, everything else is cooked together in the instant pot
adapted from https://livesimply.me/2016/08/23/vegetable
-spaghetti-sauce/
adapted from https://www.veganricha.com/2018/02/instant
-pot-lasagna-soup-vegan.html
https://peasandcrayons.com/2017/10/instant
-pot-vegetarian-quinoa-chili.html
https://www.cookingclassy.com/tortellini-w
ith-pesto-roasted-veggies/
Cooking instructions are mostly from this site, but I changed the recipe some
http://www.feastingathome.com/heal
thy-luscious-potato-leek-soup/
adapted from http://www.eatingwell.com/recipes/creamy_a
vocado_white_bean_wrap.html
This is a mixture of a couple of recipes I found. Definitely a family favorite! Can be scaled down. I make the recipe in bulk and freeze the left-overs. Reheats well for a fast and easy meal.
I couldn't find the exact recipe I wanted, so I made my own. My family loves this!
My 8 year old daughter decided she wanted to try this recipe. The whole family loves it! She wants to make it every weekend.
Low calorie and full of flavor! Throw it together in the morning, let it cook during the day so you can come home to a hot dinner. Can scale down if you do not need 15 servings.
This recipe is a slight variation of the recipe found on the Food Network site
Recipes I've Rated:
- Spicy CrockPot Thai Chicken
- Buffalo Chicken Mac n Cheese
- Amazing Pork Tenderloin in the Slow Cooker
- Ferber's Authentic Chicken Vindaloo
- HEALTHIER PISTACHIO PUDDING CAKE
- Slow Cooker Minestrone Soup (Not Vegetarian)
- Chicken Spaghetti
- Meat Loaf
- Mom' meat loaf (modified)
- Sto STOVE TOP Classic One-Dish Chicken Bake with Vegetables
Recipe Collections I've Shared:
Paleo |