More About LENDYWPENDLETON


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Recipes I've Shared:


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Cabbage kale and Bell pepper slaw with Apple cider vinaigrette

Salad or side dish


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Morning star grilles crumble stroganoff

Alternative to beef


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fruit compote for powder protein shakes.


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south beach berry smoothie


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Lendy's Quinoa Tabouli Salad 1/2 cup servings

Quinoa has about 8 grams of protein per cup.


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chocolate tofu pudding


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Forks over Knives, Quinoa Garden Salad


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Forks over Knives, Quinoa Salad with Currants


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Forks over Knives, Sweet Carrot Salad


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Forks over Knives, The Quickest Black Bean Salad


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Black Bean Brownies Recipe with Banana

These brownies are really, really good... and so easy to make, too! Since they're also flourless, they're a bit dense and fudge-like. It's amazing how they don't taste like beans... and just to be certain, I had Scott sample the batter AND the brownies before I told him the magical ingredient! He had no clue! So stop what you're doing and run full-speed to the kitchen and make these brownies!


Incredible! (1 rating)
Herb Garlic Beans and Vegetable/3 bean salad

Serve alongside grilled chicken breasts prepared with your favorite seasoning or marinade