More About HEYWOOD417

Visit My SparkPage Send Me SparkMail

Recipes I've Shared:

Light Apple Berry Crisp

A light version of a warm, homey treat, made with apples, blueberries, strawberries & splenda

Light Crab & Corn Bisque

A delicious creamy soup that feels completely decadent, but is less than 300 calories per serving.

Fresh Catch Creole Fish & Veggie Melange

Fresh fish & veggies, flavored with all the heat & spice of an authentic Louisiana crawfish boil; topped with a decadent yet guilt-free creole mustard sauce. Allons manger!

Nana D's Jalapeno Dip

A delicious & healthy dip, great for parties or just having around the house! Dip also goes great as a sandwich spread.

Morning Potato Veggie Scramble (No Eggs)

Just a hodge-podge I concocted from leftovers and whatever was around the house. Tasty and healthy!

Standard Turkey Chili

Just a really basic recipe, but sometimes, simple is the way to go!

Vegetable & Meatball Soup

Got this recipe from a Woman's World magazine...original recipe was a little bland, so added a few spices and halved the serving size to fit into my personal meal plan (so 1c soup per serving instead of 2c). Tastes great and very filling!

Fruit & Pecan Chicken Salad

a low-fat chicken salad packed with flavor and crunch

Very Good (1 rating)
Healthy Nachos

threw this together from whatever was in the fridge!

Very Good (1 rating)
Southwestern Veggie Burritos

Lots of spice, no meat, great for Lent!

Recipes I've Rated:

HEYWOOD417 currently has no rated recipes.