Recipes I've Shared:

Tahena's Vegan Dilled Chickpeas in Red Pepper Glaze

Bit of colour, lovely texture, good for you, and ingenious!

Tahena's Vegan Sweet Potato & Greens

No pasta all veggie layered lasagna style!

Tahena's Vegan Mixed Bag Stew

Tossing together things in the pantry and fridge!

Tahena's Vegan Low Fat "Cheese" Sauce

I was looking for a lower fat nutritional yeast cheese sauce and had an idea!!!

Tahenas Rutabaga & Apple Curry SoupI

I had made pumpkin puree last halloween from the pumpkins and it was in my freezer, plus I had picked my own apples and rutabagas and frozen them. I need some room in my freezer so I came up with this one.

Tahena's Ginger Lentil Loaf

Basic lentil loaf with a twist

Tahena's Unbleached Bread

Standard bread recipe using unbleached flour

Three Bean & Sunflower Loaf

Three bean, sunflower seeds, and chia mock loaf.

Recipe Collections I've Shared:

Tahenas' Tantalizing Treats & More
Vegan & Vegetarian, low to no fat cooking made simple. I pretty much create everything from scratch, it's much healthier for you, and if you like to be in the kitchen, it's fun too.