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Recipes I've Shared:

Chicken Spinach Alfredo on Zoodles

A delicious alfredo served over zucchini noodles

Very Good (1 rating)
Banana PB Smoothie

Delicious healthy smothie

Albacore Waldorf Salad

Recipe adapted from StarKist package

Chicken Gravy Casserole

Recipe is a healthier remake from a Publix Apron meal.

Slow Cooker Pork Chops with Apple Chutney

Recipe from

Very Good (3 ratings)
Coconut Brown Rice

Try this thai favorite with curry chicken! Recipe adapted from

King Arthur Whole Wheat Waffles

Recipe makeover from King Arthur whole wheat waffles. You can also add fresh blueberries to the batter to make a doubly delicous waffle!

Monica's Banana Bread

This yummy recipe is low in fat and sugar free.

Monica's Cheesy Sour Cream Enchiladas

This recipe is a modified family favorite -- less fat and calories but the same great taste!

Monica's Potato Salad

This recipe is very popular among my friends and family!

Monica's Pumpkin Banana Chocolate Chip Loaf

This recipe is sugar free (uses agave and truvia) and reduced fat.

Watermelon Feta Salad

Publix Apron's Simple Meals recipe. For more recipes visit

Banana Flip Smoothie

Recipe from "Sensational Smoothies". Delicious!!!

Fruity Green Protein Smoothie

Great way to get in your freggies!

Banana Colada Smoothie

Recipe from Devin Alexander's "The Most Decadant Diet Ever!" cook book.

Monica's Noodles, Onions & Cottage Cheese

A family tradition in our house!

Italian Sausage & Cabbage

I love the combination of cabbage and sausage. This meal is very easy to prepare and delicious!

Zesty Taco Chicken (Slow Cooker)

This yummy chicken has a bite and can be served in a tortilla, over salad, or over rice. Delicious!!

Chicken Parmesan

Try this lighter version of chicken parmesan. It is sure to be a hit for the entire family!

Blimey Limey Smoothie

This recipe produces a delicious smoothie which is very similar to Tropical Smoothie's Blimey Limey. Enjoy!!!

Basic Granola

This basic granola recipe is great as a topping on yogurt or as a cereal served with dried blueberries, cherries, cranberries, raisins or almonds. Very filling!!

Savory Spinache Omlette

This omlette is full of flavor. My 12 year old thinks it is the best omlette he has ever tasted!

Skinny Chocolate Chip Cookies

This recipe is adapted from the 80 calorie chocolate chip cookie recipe on this site.

Very Good (2 ratings)
Monica's Garlic Asparagus

Enjoy this healthy, easy and delicous side dish with almost any meal.

Monica's Honey Butter Carrots

This is a family favorite!